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Here's what some people have said about the
Overcoming Anxiety, Panic, Fear & Worry Recovery DVD Program.

Testimonial - R Stafford, 36, Brisbane, Queensland, Australia

"For me, Sue’s program was a revelation and a life-saver. After having spent the better part of my life drifting from one psychiatrist and misdiagnosis to the next, I was desperate to find a solution to my problems. I was tired of feeling afraid of living and as if I’d lost control of my life. As a repeated self-harmer with poor self confidence and an increasing fear of social situations, I needed support beyond “tell me how you feel”.. “let’s blame your 3^rd grade teacher” or “if you feel anxious, take these pills”.. Sue was able to provide me with practical solutions to my problem and didn’t waste my time with nebulous hypotheses or ways for me to direct blame in my life.

What I now know is that I can be in control of my own life.. That I can halt my fear-based thinking… That I never have to resort to negative coping mechanisms again… now that I understand the thoughts that trigger my behaviour. This program has given my life structure and balance and I have learned to be assertive and confident in my day to day dealings with others. A year ago, I was trapped in an unfulfilling, dead-end job that I was too frightened to leave and I was avoiding all social encounters unless there was a drink handy to steady my nerves. I had become a prisoner to my anxiety and to my own unhealthy thought patterns. Since the program, I’m functioning at a level I never would’ve imagined possible for me. I’m finally in a job that I find satisfying and I’m not afraid of the challenges it presents. I am able to attend functions and events that only a year ago I would’ve fearfully declined. My only regret is that I didn’t discover Sue’s program sooner. What a relief it is to be in control of my life again."

Testimonial - Glenda, 39, Brisbane, Queensland, Australia

"I just wanted to say how grateful I am as I have received so much from your course. In particular, the section on assertiveness has really opened my eyes and has given me whole new level of understanding and awareness about the way I operate in the world and the consequent negative experiences that are set up by my passivity. I've had a sudden realization about how much I have missed out on because of my lack of assertiveness skills. I have missed some really special social events (for example the end of year Christmas office party) and some special friendships (for example with male friends) because of my thoughts, emotions and behaviors. I feel like I still have a very long way to go but now I have a road map to help me instead of meandering around the side streets not knowing what I'm doing and getting nowhere. This time next year I won't have these regrets. I feel like I have a very powerful tool kit at my disposal and I'm looking forward to going back through the material in my own time and consolidating what I have learnt. I feel like I have been mentored to find the strength within myself. Now when I need to feel strong I look inside instead of outside myself and that is a very special turning point for me. In 2008 I am going to participate."

Testimonial - P. Adams - 48, Perth, WA, Australia

“After 25 years of suffering from anxiety, and many visits to different mental health practitioners seeking help, I believe for the very first time that I have been given the skills to challenge my former beliefs. I am worrying so much less than what I used to and have so much more free time in my head! I feel confident and inspired to continue to work towards freeing myself and enjoying life to the fullest. Sue is a very caring and genuine presenter. I found the self help format very suitable for my needs, I could take my time and complete each Session when it fitted in with my life - not to mention the fact I didn't have to travel to Brisbane to do this course! The Workbook is my new bible with so much information and helpful techniques and the DVD's are great to rewatch for a bit of a 'reminder' while I am cementing all my skills. "

Testimonial - V. Johannsen - 37, Brisbane, Queensland, Australia

“I thought the course was excellent in content and presentation. For myself, it’s been wonderful to have a teacher who has overcome my worry and fear. You are a great inspiration. You have a very thorough understanding of what I have been through and taught the course with great sensitivity. I liked the DVD format, it helped me to work through it at my own pace and was excellent value for money. I also liked how the whole program built on each session where it all came together in the end. I particularly liked the cognitive therapy, self esteem, breathing technique and the importance of a healthy lifestyle including good diet, exercise and enough rest. I use these skills all the time now. Thank you Sue for helping me through my social anxiety, and giving me the tools to go on. This really has been a life changing program as I now really believe I am not the centre of everyone's world - there has been so much freedom in realising this. And you know so much of what you taught me is just so 'just the way it is', I can really see the reality of life now and realise that not ONE of my fears was ever justified.”

Testimonial - S. Hutchinson - 28, London, UK.

“I live in London and started Sue's program with her over the telephone 3 years ago. I never finished and always kicked myself for that. I just wasn't ready. When I saw Sue's program was available in DVD format I thought all my Christmas' had come at once as I haven't been able to find any help like it here. I have been searching for help for my anxiety for over ten years. This program is a revealing and liberating course which is showing clear and lasting results for me already. Sue is excellent and clear in her teaching – very easy to follow. I highly recommend this course to anyone whose life is affected by anxiety and fear it is very comprehensive and covers more than what I expected. While I still have a way to go in some areas, I have made major inroads, especially in the area of flying. As you know Sue I will now be getting on that plane to visit my parents in Australia for a sunny Christmas - after putting this off for ten years I now really believe I can do it."

Testimonial - H. Dover - 41, Sydney, NSW, Australia

“Very simple and easy to follow format. Probably the best thing I have done for myself. A comprehensive and concise educational experience. Excellent content and very informative. Sue’s course is delivered with clarity and is totally non-judgemental. I looked forward to each session and found the exercises extremely beneficial. I particularly liked the 'anxiety is the creation of energy', 'I do not need to be the Incredible Hulk Man wherever I go', challenging the unhealthy beliefs (that I realised where the basis of my life), and the life plan in the self esteem section. I realised I was not meeting my needs in so many areas - it was no wonder I was so miserable. I am still working on getting life into balance and it is slowly happening. I feel better and better about myself and my life every week. There are so many concepts and beliefs we have all grown up with that are simply not true. I have now been taught to think for myself and question things rather than just believing everything I hear. Sue's work is simple and full of common sense which has helped me to challenge many of the complex, irrelevant and misguided messages I received when I grew up, some of which our society is still based on today. If you want to do something for yourself that will not only rid your anxiety, but also have an impact on your life for the rest of your life, I highly recommend this course.

Testimonial - Kerry - 33 Echuca, Victoria, Australia

“Very thoughtful and though provoking course. Sue is an excellent presenter and transfers her knowledge very clearly and concisely. Most importantly, the course has given me hope and motivation and the tools to overcome my anxiety. I have seen some pretty big changes already. This program is excellent and the DVD version has been very accessible for me as I live in a country area where there is NO help. Very well presented and put together. Very easy to follow. I particularly liked how Sue has been through this herself - she understands me, and the emphasis she places on management of my sensitivity throughout the course. I now understand how significant my sensitivity has been in my experience of anxiety. I wish I had come across your course Sue 20 years ago, you have changed my views on myself and my life - for the better. Congratulations on your wonderful work.”